No Bake Protein Bars
Homemade protein bars with no baking required. Packed with protein powder, oats, and nut butter for a satisfying post-workout snack.

How do you make no bake protein bars?
No-bake protein bars combine protein powder, oats, nut butter, and honey. They have about 15g protein per bar and require no oven.
Ingredients
- 1 cup Protein powder (chocolate or vanilla)
- 2 cups Old-fashioned rolled oats
- 1/2 cup Peanut butter
- 1/3 cup Honey
- 1/4 cup Milk
- 1/4 cup Mini chocolate chips
Instructions
- 1
Mix protein powder and oats in a large bowl.
- 2
Add peanut butter, honey, and milk. Stir until a thick dough forms.
- 3
Fold in chocolate chips.
- 4
Press into a parchment-lined 8x8 pan.
- 5
Refrigerate 30 minutes, then cut into bars.
Tips & Substitutions
- If mixture is too dry, add milk one tablespoon at a time.
- Whey or plant-based protein powder both work well.
- Wrap individually for grab-and-go snacking.
Frequently Asked Questions
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